Long time between drinks

(well not that long as all i have been doing is drinking...)

Well it has been a tough couple of months training wise. My back took a long time to get right and then I followed it up with a stomach bug which took me out for another month.

So I have had two months off...and am in the worst shape of the last couple of years

So what am I going to do about it?

I am going to train smarter....and start stroke correction classes....

If nothing else it will give me something to write about!

Wish me luck

Cheers

Greg