Friday, October 23, 2009

How do you know when you have not swum for a while?

When you almost drown in a 25 metre pool.

I am back in the pool and it is not pretty. I have never been the best swimmer but after a 3 month break I am worse than before

Back to the fun an splash lane for me

Lord knows what my cycling will be like!



Tuesday, October 13, 2009

Is it ever okay to take off your shirt.....

......when exercising?

Let’s take swimming out of the equation and I say never.

I never have and never will

While I was in the park doing some stair work (1500 up 1500 down...i will let you know how I feel tomorrow!) when some larger chaps started to do some push ups / chin ups using the park equipment

It was not a hot day. In fact with a strong wind up it was pretty cool...although to be fair I am pretty soft and find almost every day cold

After about 5 minutes of exercising they stripped down to just their shorts. And flexed. And preened. And occasionally exercised

You might ask why I did not move or look away. It is pretty hard when you are on stairs...