When it comes to triathlon know how I am almost completely self-taught (when you stop to think about it that has to be the cause of all my problems – I am not an especially good student or teacher). What I have learnt is from books, articles websites etc.
As it is only 10 days till tri time I have been reading up on how to taper. One thing I am sure I have not read is to start renovating your place during taper time.
It seemed like a good idea to paint all the doors and skirting boards.
Seemed like a good idea.
After spending a weekend sanding, whilst wearing a mask and goggles, I have spent the next three days coughing up paint.
Mix this in with the hay fever and it is not great for the lungs!