It finally struck me the other day. I am the occasional athlete
I try to train every day but it ends up 3 to 4 days per week
I plan my sessions religiously but end up doing whatever I can fit in (The plan today was to go for a swim at lunch......to a trainer session tonight)
I like to compete in races but always seem to have something on, so only do a couple each year. Each time I do one I am sure I could have done better
I have all the gear but little or no idea
And when I am not training I am injured
My name is Greg and I am an occasional exerciser
PS I am training for my next race on the 17th of January....and I am injured......