Exercise: Wednesday – Boxing Class, Circuit Class, Thursday – 30 Min Exercise Bike, Today – Rest Day!
In a slight setback I have suffered my first minor injury from training. As you can imagine from someone who has undergone 3 knee operations I have more than a slight predisposition towards getting injured.
After my swim on Tuesday I have pulled up with a slightly sore groin muscle
That’s right a sore groin from swimming…..
What the hell am I doing in the pool? I think I need to get to a swim class fast